To relate, to love, to connect is to be human.
Who among us does not need to be loved and belong?
As important as our relationships are, they are not always easy! Compassion for Couples (CfC) is a program designed to help us meet ourselves and our partner with greater awareness and compassion. CfC builds on the skills developed in the Mindful Self-Compassion (MSC) program and moves deeper into compassion between partners. Utilizing the skills of mindfulness and compassion, this program teaches how to build a strong and healthy foundation for relationships, and provides skills to help navigate the difficulties that arise within us and between us. While prior experience with MSC is helpful, it is not required.
3-Day Compassion for Couples Retreat at the Esalen Institute
with Michelle Becker and Pittman McGehee
January 19-21, 2018
Partners attend together and will learn to:
Gain a greater understanding of yourself, your partner, and shared relational patterns
Be more present with each other
Identify shared values
Build a base of warmth, security and connection.
Communicate with kindness and compassion
Comfort yourself and your partner
Skillfully relate to your partner in times of difficulty
Michelle is developer of the Compassion for Couples program and a licensed Marriage and Family Therapist with a private practice in San Diego. Additionally, she is a certified teacher of Mindful Self-Compassion, Compassion Cultivation Training, and The Daring Way™ and Rising Strong™ programs and a senior teacher trainer, mentor, and co-founder of the teacher-training program in Mindful Self-Compassion. She teaches and speaks on the topics of compassion for self and others nationally and internationally. For more information on Michelle’s teaching and schedule please visit her website: WiseCompassion.com.
Christopher Germer, PhD is a clinical psychologist and lecturer on psychiatry (part-time) at Harvard Medical School. He is a co-developer of the Mindful Self-Compassion (MSC) program, author of The Mindful Path to Self-Compassion, and co-editor of Mindfulness and Psychotherapy, and Wisdom and Compassion in Psychotherapy. Dr. Germer is a founding faculty member of the Institute for Meditation and Psychotherapy as well as the Center for Mindfulness and Compassion, Cambridge Health Alliance, Harvard Medical School. He teaches and leads workshops internationally on mindfulness and compassion, and has a private practice in Arlington, Massachusetts, USA specializing in mindfulness and compassion-based psychotherapy.
Pittman McGehee, Ph.D., is a licensed psychologist in private practice in Austin, Texas. Pittman received his doctorate from The University of Texas, Austin where he researched self-compassion and mindfulness with Dr. Kristin Neff. He has worked as a psychologist with individuals of all ages and trained in many different environments. Prior to working in private practice, he worked and trained at the Austin Psychology and Assessment Center, the Capital Area Mental Health Center, and the Travis County Correctional Complex. He also trained at the University of Texas Counseling and Mental Health Center, where he worked with individual students and co-led several groups, including Mindfulness Based Cognitive Therapy groups for depressed students. Dr. McGehee is a certified Mindful Self-Compassion teacher and teacher trainer and is currently adjunct faculty at Seton Cove Spirituality Center in Austin, Texas.